Andy Freeberg

Contact Lens Care Tips You May Not Know

Each year, it seems it becomes more and more easy to care for your contact lenses. But that doesn’t mean you shouldn’t take it seriously. To maintain optimum eye health, you need to be proactive about caring about your contact lenses. Here are a  couple of contact lens care tips you may have not been aware of.

  1. Rub your lenses
    Unless you wear daily disposables, you should be removing your lenses and storing them overnight in contact lens solution. But did you know that you’re also supposed to rub your lenses. Put the lens on your palm and put a few drops of solution on it. Then using your index finger, rub the lens on each side for around 15 seconds. This removes the dirt and debris from the surface of the lens and you will notice they feel much more comfortable once you incorporate this routine.
  2. Change your case
    Every 3 months, you need to use a new case. This is because bacteria will build up in your case over time. You may be able to get rid of some of the bacteria by putting your lens case in boiling water, but experts recommend replacing the case altogether.
  3. Only use quality solution
    Avoid generic contact lens solution. Many people will claim it is the same thing, but it is not. I have firsthand experience in this, and found the generic brands irritated my eyes. The irritation went away once I switched back to a brand name solution like Alcon. I like to buy my solution cheaply from when I order my contact lenses.

A good way to save a bit of money on your contact lenses themselves if by buying them over the Internet and using a promo code. I do this all the time myself to get rock bottom prices.

Tips on Using

In a previous post, I discussed the Eharmony free trial. Now, I’d like to branch out and talk about other dating sites like

Even if you’re new to online dating, you’ve no doubt heard of the most popular dating sites such as, Zoosk, and Eharmony. But as more and more people turn to dating sites, it can be a challenge to find the right person. Therefore, you should not simply sign up for a dating site, cross your fingers, and hope for the best. That might’ve been a strategy to go with 10 years ago, but today, you need to approach your online dating with a more organized strategy. free trialWith sites like, where there are millions of members, the most important thing is to be proactive. When it comes right down to it, online dating is a numbers game, and you must reach out to dozens or even hundreds of people before finding the person who is the right match for you. Women on can afford to be a bit more passive, but the men on the site definitely need to be aggressive about reaching out to the people who interest them. Don’t get discouraged if only a small fraction of the people you contact respond to you. The fact is, the most popular girls on get hundreds of messages and can’t respond to each one. To play the game, you must be flexible and be willing to therefore contact hundreds of people.

Then there is the issue of what to say in your messages, and what to put in your profile. Some of these things will be subjective, but there are definitely tactics that work better than others. A good place to start is by visiting news sites like Huffington Post that have regular articles addressing online dating topics. By reading such articles, you will quickly begin to understand the dos and don’ts of online dating.

The rest comes with experience. If you are hesitant to get started or to pull out your wallet, I encourage you to start off by using this 72 hour free trial offer. This trial will allow you to use the site for free, for a period of 3 full days. This is enough time to get your feet wet and get a better picture of how dating works on sites like

The best way to learn Photoshop and other complex programs

Computer software become more and more powerful and allow us to do lots of things that we could only dream about a decade ago. But with the increased power comes complexity. Programs like Photoshop are highly complex, and take many years to master. So what’s the best way to get started learning such programs.

The answer for me has been a training website called For those of you who’ve never heard of this site, you really need to check it out. The site has thousands of training videos that can really help you gain the skills you need for a professional career.

Each course comes with exercises that you can download and work on. Therefore, you end up getting hands-on training to help you put your new skills to use.

What’s more, the instruction is really top-notch. Most courses are taught by people with both professional experience and teaching experience. However, there is no fluff, and the courses move really fast. For this reason, I recommend people go through the courses twice in order to ensure they have mastered a certain subject. gets very high marks from me. To date, I have not found a better way to learn new programs on the Internet.

Keep it simple: How to get started with e-cigs

white cloud coupon codesThere is no doubt that e-cigarettes can be rather complicated. In addition to the numerous kinds of batteries out there, you can also experiment with limitless flavors. Not to mention, you can choose to house your e-liquids in everything from small cartridges to glass tanks.

As a beginner of e-cigarettes, you may feel a bit overwhelmed. I certainly did when I was getting started. But e-cigarettes can be surprisingly simple if you just stick to the basics.

When it comes right down to it, the only two things you need to get started are a battery, cartomizers, and a charger. Fortunately, you can get all 3 components by purchasing something called a starter kit. If you are new to e-cigs, I recommend simply buying the lowest priced starter kit, since you can always add more batteries or components later.

Another thing you can do is simply buy disposable e-cigarettes. The best ones are called Fling and sold by a great e-cigarette company called White Cloud Electronic Cigarettes. Disposable e-cigs are easy since you simply throw them out after you’re done using them. However, in the long run, this is not a good way to go since you’ll end up paying a lot more.

I personally made the mistake of buying each component separately instead of buying a starter kit. This eventually led to all sorts of issues, such as chargers not being compatible with batteries, etc. Because of this, I recommend to all my friends now to get a starter kit from White Cloud or another well-respected e-cigarette vendor online. Make sure you use White Cloud Electronic Cigarette coupons if you buy from this vendor, as this will allow you to save money on your order.

Facts about the eharmony free trial offer

online dating service, eharmonyMany online dating sites offer free trials, but many do not. So what about eharmony? This popular dating service has one of the best track records when it comes to online dating. According to the company, the site is responsible for a greater number of marriages than any other source. People who are intent on finding a meaningful relationship may therefore wonder if they can get an eharmony free trial. After all, smart consumers should always try something out before purchasing it, right?

Although eharmony does not call it a free trial per se, the company does offer a trial to consumers. Web visitors can sign up for the site for free, and do the following things:

  1. Take a full-length personality test. This test is quite long, and I believe it has something like 100 multiple choice questions and many different sections. So get yourself a cup of coffee before starting it.
  2. Receive a personality profile. This profile, based on the answers you provide on the personality test, will sum up what makes you tick. It’s a good way for you to gauge how accurate eharmony is at assessing your personality.
  3. Create a dating profile. This is where you answer questions about yourself, write a few paragraphs, and post photos. This may well be one of the most important part of the whole process, so take your time and give a lot of thought into how you construct your dating profile.
  4. Receive matches. Yes, you can receive matches on eharmony for free. They will drip in at a reasonable pace, giving you time to evaluate each match closely. At this point, you should be able to determine if eharmony is finding the type of matches you are interested in.
  5. Communicate with matches. You’ll be able to go through guided communication, which is a limited form of communication where you can send pre-written questions to each other, but cannot communicate freely. However, only paying subscribers can message other members.

As you can see, there is quite a lot of things you can do on eharmony before you sign up for a paid account. If you like what you’ve read so far, I encourage you to try eharmony for free by clicking here.

At the end of the day, you will need to buy a membership if you intend to hook up with someone. When you arrive at such a point in your online dating adventure, make sure you use an eharmony coupon so you get the lowest membership price possible.

Are you getting enough magnesium?

There are tons of different vitamins and minerals we should be getting daily. One mineral that is commonly overlooked is magnesium. This important mineral plays a role in over 300 functions in the human body. And yet, a recent finding showed that 68% of Americans don’t get the recommended amount of magnesium. If you are deficient in magnesium, you can end up with a whole host of symptoms, including:

  • calcium and magnesium supplementCalcium deficiency
  • Poor heart health
  • Weakness
  • Muscle cramps
  • Tremors
  • Nausea
  • Anxiety
  • High blood pressure
  • Type II diabetes
  • Respiratory issues
  • Dizziness
  • Fatigue
  • Potassium deficiency
  • Difficulty swallowing
  • Poor memory
  • Confusion
As you can see, the problems caused by magnesium deficiency are not just physical but mental as well. Many people who suffer from mental disorders like depression, anxiety, or bipolar disorder find a relief in symptoms when they start supplementing with magnesium.
The best way to make sure you’re getting a sufficient amount of magnesium is to take a good supplement. Fortunately, magnesium supplements are easy to get and sold at almost all grocery stores. I myself prefer to buy my supplements online however, from stores like Vitamin World. If you only need 1 or 2 supplements, buying them at a supermarket will normally be the easiest way. But if you take multiple supplements as I do, then buying online usually ends up being a better deal. This is because when you buy online, you can frequently get online coupons such as these Pureformulas discount coupons that I used last week to place an order.
I take about 500mg of magnesium daily, but everyone has different needs, so you should probably talk to your doctor before deciding on the level of supplementation. I’ve found that some doctors do not seem too knowledgeable about supplementation. For this reason, I often consult naturopathic doctors or nutritionists instead. Either way, it would be helpful to discuss your supplementation plan with a health care professional so you can come up with the most sensible supplementation plan for optimal health.

When to use an online printing company like Printplace

online printing service

In most cases, you can print what you need on your own using a high-quality printer. This includes personal items like photos, as well as some business items like flyers or reports. But there are also quite a few instances where you will need to have something printed professionally. Examples include glossy brochures, posters, and signs. In my last post about graphic design, I talked about how to get design done cheaply. Today, my focus will be on how to get professional printing done on the cheap.

The solution I always recommend to people is to get your printing done by an online printing company. There are dozens of such companies you can work with, but the company I like the most these days is Printplace. I just find that the quality of work they do is better than the quality of work I see done by most of their competitors. And you don’t have to pay extra for the better quality either, since the prices charged by Printplace are more or less in line with what other printing companies charge. What’s more, you can take advantage of a Printplace promo code to get further discounts. I got one such coupon recently by going to this online printing website.

While there are certainly other printing companies you can try out, I do most of my printing at Printplace. I do encourage you to shop around and make up your own mind, however. A good way to determined the kind of work a company will do for you is by ordering sample kits, which are usually free. But you won’t really know how good a company is until you place an order. Because of this, I always tell people to place a relatively small order the first time they use a company, mostly to test out the service before committing to a larger, more costly order.

You may also be interested in our related post, How to Do Graphic Design on the Cheap, if you hire a lot of designers and want to find ways to pay less.


How to do graphic design on the cheap

design compromise diagramIf you’ve hired a graphic designer in the past, you know exactly how pricey such professional help can be. The top graphic designers charge quite a bit of money, and while you may receive high-quality, impressive work, your pocketbook will certainly be worse for wear. The good news is that times have changed, and with the resources available on the Internet today, it’s possible to get graphic design down at a reasonably affordable price. In this post, I will go over how you can do that.

There are several options if you want to design something cheaply. The first, most obvious one is to learn a bit of graphic design on your own. By going to sites like, you can take online courses that teach you basic design concepts and how to use popular design tools such as Photoshop and Illustrator. But as you will soon realize, graphic design is a very complex field. You may be able to learn some of the basics in short order, but if you want to get to the point where you consistently create attractive designs, you will need lots of training. Keep in mind, graphic design is a field that many people get degrees in. So don’t fool yourself into thinking you can learn it quickly. To become a competent designer, you will need to invest hundreds of hours, and spend quite a bit of money on training resources, software, and other tools. If you are a student, you can often get the tools you need at a discount. Photoshop, for example, can be purchased at a fraction of its retail price if you are a student. But even still, you will end up spending quite a bit of money collecting all the tools you need. Therefore, learning design is not a practical option for most people.

With that said, if you still want to learn design on your own, the video below presents some cheap design software you may want to consider using:

A second option is to hire a designer online. Although graphic designers on the whole are rather expensive to hire, there are many places you can go online to hire cheap design help. Fiverr is one such site, and you can get many things such as logos designed for as little as five dollar. But as you can probably imagine, you can’t expect top quality work when you pay such a small amount of money. If you get lucky, you may receive design files that look okay, but in many cases, the work done by cheap graphic designers and below par and don’t pass muster if your goal is to convey a professional image. To make matters worse, some of the least expensive designers on such sites are located in foreign countries. This adds another layer of complexity to your project, as language barriers can often lead to miscommunications and costly mistakes.

A third option is to work with online printing companies. Many of them offer free templates you can use, and if you need a modestly attractive piece produced quickly, this is a good, inexpensive option you might want to consider. In most cases, you can design such pieces rather quickly, since the image and design work is already done. All you typically have to do is add the text you want to appear on your printed material. One great thing about working with an online printing service is that once you create your design, you can place your order quite easily. As you may or may not know, ordering printing services online is a straightforward process similar to ordering many other products. You will always have a chance to view a final version of your artwork before you place your order. I recommend reviewing this screen very carefully, since you don’t want to order thousands of printed goods that contain a typo. Also make sure you search the web for any online coupons or special discounts you can use to bring down the price of your order.

Ultimately, my suggestion is to use a combination of these different tactics. For simple things like website buttons or photo editing, you should definitely learn how to do such things on your own. Graphic design tasks that are a bit more involved can be done by inexpensive designers you find online. And simple print projects, such as business cards, can be designed using online tools that are available at online printing companies.

None of these solutions will yield the snazziest designs or win you any awards. But by using one of the methods discussed above, you will be able to get decent looking designs that look quite good, especially considering how little money you have spent. In an ideal world, you would have a dedicated, talented graphic designer you can turn to. But in the small business world, such is a luxury most of us don’t have. Fortunately for us, the Internet provides us with many alternatives that aren’t perfect, but allow us to choose a reasonable compromise.